psychotherapy
for individuals and couples
I provide a supportive, non-judgmental space where you can explore what's on your mind and work towards healing.
I have experience in supporting survivors of trauma or loss, those suffering from depression or anxiety, and individuals seeking deeper connections in their life. Ambitious professionals and individuals navigating high pressure environments tend to find their way into my practice. Coming from an arts background, I also love working with creatives or those seeking to reconnect with their artistry and self-expression. I provide culturally-humble therapy and offer a space to explore racial, cultural, and social identities.
I work with adults, teens, and couples. If my approach resonates with you, I invite you to reach out and we can explore if we are a good fit.
Approach
My approach is warm, direct, and collaborative, designed to meet my patients where they are. I draw on existential-humanistic therapy, Internal Family Systems (IFS), and modern psychoanalytic theories to create a space that feels right for each individual or couple.
Therapy is a collaborative process. In our work together, we will focus on building a deeper understanding of your experiences, exploring underlying patterns, and creating practical solutions to move forward.
About
Prior to completing my Masters in Clinical Social Work at New York University, I earned my bachelor’s degree from Stanford University in Political Science. I completed my practicums in trauma-focused work and have clinical experience in a variety of settings including hospitals, domestic violence services, the court and prison systems, and private practice. In addition to my clinical work, I worked in the arts industry and have a creative practice as a musician.
To Begin
We’ll schedule a brief call to assess for fit. Should we decide to work together, we’ll find a time to meet for our first session. At this time, I offer virtual sessions by phone or video for residents of New York State. I am an out of network provider and can provide materials for insurance reimbursement.
